Is Breakfast the Most Important Meal for Weight Loss?

Breakfast Not the Most Important Meal for Weight Loss “Is Breakfast the Most Important Meal for Weight Loss?” Breakfast is widely touted as not only the most important meal of the day in general, but specifically in relation to weight loss.This is not just a…

Foods Designed to Hijack Our Appetites

Protein Doesn’t Cut Calories Later on “ Foods Designed to Hijack Our Appetites”, The importance of satiety is underscored by a rare genetic condition known as Prader-Willi syndrome.Children with the disorder are born with impaired signaling between their digestive system and their brain, so they…

Easy Method That Works For All Signs of Chronic Low Energy

Easy Method That Works For All Signs of Chronic Low Energy

Fatigue. It’s a health issue, plaguing America and it’s taking a toll on our mental and physical stamina. Take a look. We’re in the midst of an energy crisis. As most people are working from home handling remote learning and dealing with the stress of…

7 Foods to Lower Your Blood Pressure

About one in three American adults have high blood pressure. And, unfortunately, there’s no magic- bullet food that can lower it. However, certain foods can help. Start with walnuts. Eating a half cup of walnuts daily has been shown to help lower blood pressure, improve…

Wayne Dyer The Secret Subconscious Mind The Law of Attraction

Wayne Dyer The Secret Subconscious Mind The Law of Attraction

This really works I mean it really does work if you just put in the minimal effort that I’ve been speaking about this is the mystery this is the great secret known by the seers and prophets and mystics throughout the ages this is the…

The Best Inversion Table

The Best Inversion Table

I created Teeter, Hang-Ups, so people could live healthier, more active lives. I know what it’s like to have back pain. When I found inversion, it changed my life forever and I believe it can change yours, charms back turn upside down, and feel relief….

happiness

Stanford Introduction to Food & Health – Trailer

Healthy food heathier life Around the world. Today people are suffering from more diet-related diseases than ever before. In recent history, Healthy food heathier life, The so-called Western diet, has been implicated as the major contributor to our modern epidemics of disease. > >. We…

Tony Horton’s Insane Home Gym Tour

Hey, boys and girls, Tony Horton here, fitness expert, creator of Power90, P90X, P90X2, P90X3, 22 Minute Hard Core. You know the drill. So this is my gym right here. Here are the doors to get us in. Actually, there’s multiple doors. If you want…

12 Healthy Habits for Your Body, Mind, Soul 🌱

Hi loves! Welcome back to Lavendaire. We’re still going through a pandemic and I’m sure this year has affected mental health for a lot of us. We’re feeling more emotions, anxiety, and worries in general. Personally, I found that I’ve had to work harder at…

Espresso Benefits to Your Health