Written by: Posted on: March 30, 2022Guided relaxation and meditation
all right now just make yourself comfortable and close your eyes just separate your hands and let them lie loosely in your lap or by your sides if that’s more comfortable. it’s better if your legs are uncrossed. but it doesn’t matter if you feel…
Written by: Posted on: February 5, 2021HEALTHY MORNING HABITS » + printable checklist
Welcome back to PICKUP LINES or if you are new. Hey, I’m a sadist. Morning can be a source of stress for many people Hurry to prepare, so that they can go outside. Or think about the things they need to get done during the…
Written by: Posted on: November 27, 2020Nadya Andreeva: A healthy lifestyle you can stomach
My name is Nadia and I’m a little bit nervous because I’m gon na have to get undressed in front of you. But before I start, I wanted to ask a question: how many of you had a status Factory poop this morning by show…
Written by: Posted on: August 10, 202012 Healthy Habits for Your Body, Mind, Soul 🌱
Hi loves! Welcome back to Lavendaire. We’re still going through a pandemic and I’m sure this year has affected mental health for a lot of us. We’re feeling more emotions, anxiety, and worries in general. Personally, I found that I’ve had to work harder at…
Written by: Me2YouPosted on: July 28, 2019Creating New Experiences Through Meditation
How can you change what you believe when the experiences you have had has convinced you otherwise? The simple answer to that is to create a new experience. The best way for you to get that new experience is to meditate about how you can…
Written by: Me2YouPosted on: November 19, 2018Different Forms Of Meditation
Written by: Me2YouPosted on: November 10, 2018Achieving Happiness Through Meditation
Written by: Me2YouPosted on: September 4, 2017Achieving Happiness Through Meditation
There is only one way to achieve happiness.That way is to simply be happy.You are probably thinking right now how do i get to be happy.” “Things just don’t work like that, It doesn’t take into consideration the times that I am miserable because of…
Written by: Me2YouPosted on: November 2, 2016Different Forms Of Meditation
There are no special tricks to meditating; no special posture or breathing rhythm is required. Once you have gotten the knack of it you can meditate anywhere during any activity. Some readers have succeeded in reaching this altered state of conscious while reading about my…