7 Foods to Lower Your Blood Pressure

About one in three American adults have high blood pressure. And, unfortunately, there’s no magic- bullet food that can lower it. However, certain foods can help. Start with walnuts. Eating a half cup of walnuts daily has been shown to help lower blood pressure, improve…

How to Grow Your Hair Back Naturally

Grow Hair Back Progression My Journey to the Fountain of Youth anti-aging well – Hello, everybody hopes you’re having a wonderful day. My name is Chris Gault, I’m the author of my journey to the Fountain of Youth. It’s my personal grow hair back progression…