Do These 6 Exercises to Increase Your Mobility & Flexibility

Mobility is one of the keys to longevity in training being mobile and being able to move freely, will allow you to maximize your progress in anything you do whether it’s increasing the size of your muscles building, strength, developing skills or just improving your…

8 Min Home Abs Workout (Level 1, No Music)

Read More: 3 Minute Ab Workout For Women – at home exercises Read More: Tony Horton’s Insane Home Gym Tour As found on YouTube

Tony Horton’s Insane Home Gym Tour

Hey, boys and girls, Tony Horton here, fitness expert, creator of Power90, P90X, P90X2, P90X3, 22 Minute Hard Core. You know the drill. So this is my gym right here. Here are the doors to get us in. Actually, there’s multiple doors. If you want…

How does a blockchain work – Simply Explained

Blockchain technology is incredibly popular nowadays. But what is a blockchain? How does it work, what problems are it solved and how can it be used? As the name indicates, a blockchain is a chain of blocks that contains information. This technique was originally described…

MLM training? Get a coach!

Many people are still saddled with antiquated MLM training and ideas of how the old multilevel companies were run in the 60’s and 70’s. Remember that we are already in the new millennium, people. And the trainings in MLM that we have today had already…

It’s not about talent; it’s all about MLM training material

There are many great MLM training materials that are available. There are also a few that are not so great. You need these materials in order to build your MLM business, and you need the proper trainings on how to use them properly. There are…