7 Foods to Lower Your Blood Pressure

About one in three American adults have high blood pressure. And, unfortunately, there’s no magic- bullet food that can lower it. However, certain foods can help. Start with walnuts. Eating a half cup of walnuts daily has been shown to help lower blood pressure, improve…

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How to plant celery and prepare persimmons

Hello and welcome to Organic Edible Garden and Kitchen. Welcome Megan. Hi Rob. Wow aren’t these a beautiful fruit. Yeah, the birds love them too and it’s often a war who gets them first. I like using persimmons in both savoury and sweet dishes. Today’s…