Written by: Posted on: September 23, 2023The #1 Thing that STOPS You From Losing Belly Fat: Not Sugar or Carbs
The Surprising Culprit Hindering Your Ability to Lose Belly Fat: Alcohol In this blog post, we will discuss a major factor that can hinder your ability to lose belly fat. While many people believe that sugar or carbs are the main culprits, there is another…
Written by: Posted on: February 24, 2023Is Breakfast the Most Important Meal for Weight Loss?
Breakfast Not the Most Important Meal for Weight Loss “Is Breakfast the Most Important Meal for Weight Loss?” Breakfast is widely touted as not only the most important meal of the day in general, but specifically in relation to weight loss.This is not just a…
Written by: Posted on: January 4, 2023Foods Designed to Hijack Our Appetites
Protein Doesn’t Cut Calories Later on “ Foods Designed to Hijack Our Appetites”, The importance of satiety is underscored by a rare genetic condition known as Prader-Willi syndrome.Children with the disorder are born with impaired signaling between their digestive system and their brain, so they…
Written by: Just4UPosted on: February 12, 2021The Best Inversion Table
I created Teeter, Hang-Ups, so people could live healthier, more active lives. I know what it’s like to have back pain. When I found inversion, it changed my life forever and I believe it can change yours, charms back turn upside down, and feel relief….
Written by: Posted on: December 8, 20208 Min Home Abs Workout (Level 1, No Music)
Read More: 3 Minute Ab Workout For Women – at home exercises Read More: Tony Horton’s Insane Home Gym Tour As found on YouTube
Written by: Posted on: December 1, 2020Tony Horton’s Insane Home Gym Tour
Hey, boys and girls, Tony Horton here, fitness expert, creator of Power90, P90X, P90X2, P90X3, 22 Minute Hard Core. You know the drill. So this is my gym right here. Here are the doors to get us in. Actually, there’s multiple doors. If you want…